Mind~Body~Soul

Holistic mental health treatment focuses on the mind, body and soul. Through integration of traditional psychotherapy techniques, mind body approaches and energy psychology your healing journey is holistic and individualized.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Pathways to Therapy

I have been a Social Worker for over 20 years and I am committed to the core values of this profession: Service, Social Justice, Dignity and worth of the person, Importance of human relationships, Integrity and Competence. Part of who I am is building a strong and healthy relationship with each client that is based on trust and is built over time. Relationships and how we interact with others is how we create meaning in our lives. This is yet another reason why I am so honored when people choose me to walk alongside them on their journey. I listen so I can connect to your goals which will determine which treatment path we take together. I believe that it is vital to keep learning, so I am constantly seeking innovative therapy modalities that are helping people create change and heal. Through the integration of mind body techniques, energy psychology and traditional psychotherapy techniques, I find treatment more effective in healing the whole person. We work to build coping skills, create plans to enhance self-care and identify the foundation of limiting beliefs. All these techniques work beautifully together to help you release anything stored within your body and subconscious mind. I am confident that whatever holistic path we build together, it will integrate all of the ways you need to heal your mind, body and soul.
Jessica Henry
LCSW

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Trauma Focused
  • Energy Psychology
  • Clinical Supervision and Licensed Supervisors
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Holistic Therapy
  • Psychotherapy
  • Social Work
  • HeartMath

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • United Healthcare
  • UMR
  • New Directions EAP
  • Ambetter
  • Qualchoice